I started blogging over 5 years ago when I was feeling “fat”. I was exhausted, dealing with a new back injury/chronic pain, and I hated how I felt. I wanted a specific goal I could work towards, so I signed up for a sprint triathlon and spent my summer training (<- read about the incredible experience I had). I lost some weight and felt amazing, but in the 4 years since, I have stayed at or above that weight. So what do I do? I’ve counted calories. I’ve exercised. I’ve counted my steps. I’ve never been able to sustain anything long enough to drop below the threshold I’ve been sitting at for the last 10 years and I can’t shake these afternoon sugar cravings. I’ve spent a lot of time learning so I’m going to share a few steps I’m starting to take towards a wholly healthier me. 4 years ago: A Hot Day at Kings Dominion Related: Awesome Things To Do While Camping At Deep Creek Lake, Veggie Packed Pasta With Goat Cheese, The Nap Secret – How I Got My Baby To Start Napping For More Than 30-Minutes I’ve been wanting to feature the things I am doing […]
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